SEIKRID Breathwork

SEIKRID Breathwork is a somatic embodiment experience that takes you out of your thinking mind and into your body’s electrical network. It lets you release unneeded energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your body.

This is a both a Ceremony & a deep and powerful process. It involves rapid and prolonged breathing that is designed to activate intense emotional responses.

Your nervous system is the electrical network of your being. Over time, unresolved trauma or chronic stress causes dis-regulation of this network. When dis-regulated, difficulties in your personal or professional life arise. When you heal trauma and stress, you heal the electrical network of your nervous system. When you heal the nervous system, you heal the emotional self so your authentic self can emerge.

SEIKRID Breathwork employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. This release may be in the form of moving, shaking, yelling, crying, or laughing. Using the breath, you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world.

SEIKRID Breathwork can assist in a deeper awakening into your remembrance and connection to self.

During Jessica’s Breathwork ceremonies, you will find yourself immersed in a sensory experience. Jessica is meticulous in her creation of SEIKRID Altars, that you are invited to co-create by bringing special objects to the ceremony.

You might feel called to bring something from the Earth or Water; a flower, a feather, a special rock, a crystal, or some charged full moon water in a jar. You might feel called to bring something from the Fire or Air; palo santo or sage bundles, or a written intention onto paper. You may feel called to bring a totem or a piece of jewelry, or anything that reminds you of your ancestors. Whatever you bring to the SEIKRID Breathwork Altar will enhance your journey.

Jessica focuses on clearing out any blockages and then filling that space by bringing back in purpose, connection, abundance, and rebirth.

Weaving through 6 pillars of releasing what no longer serves with SEIKRID Somatic Breath, & changing your molecular frequency vibration with rejuvenating sound frequencies, you will come out of this experience feeling lighter and having gained new insights.

Contraindications:

SEIKRID Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for persons with: cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy, persons who are pregnant. If you have any doubt about whether you should participate, please consult with your physician(s). Persons with asthma should bring their inhaler and consult with their physician(s).